It is completely normal to feel overwhelmed about how this transition will impact your child's world.

Separation and divorce rewrite a family’s rhythm. During this time, children often internalize stress, struggle to express their shifting identity, or feel caught between two distinct homes. You don’t have to figure out this restructuring alone. My role is to provide your child with a neutral, grounded space to steady their world while giving you practical, real-time tools to support them at home.

The 3 Stages of Support:

1. The Intake & Baseline

We begin with a confidential parent consultation to map out your current family landscape, identify specific behavioural triggers, and establish clear therapeutic goals before I ever meet your child.


2. The 8-Week Active Framework

Your child engages in consistent, mobile walk-and-talk sessions. Over 8 weeks, we focus on somatic regulation (calming the nervous system), emotional coaching, and narrative tools to help them safely separate their identity from the family transition.


3. The Two-Home Continuity & Toolkit

At the conclusion of our time together, I provide a tailored Two-Home Regulation Toolkit. This practical guide ensures that the somatic skills, routine anchors, and grounding practices your child has learned can be seamlessly continued across both households moving forward.


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OUTDOOR SESSIONS

Investment: $150 per session

Service area: Sydney’s North Shore & Eastern Suburbs. We meet outdoors where children often feel more relaxed. Walking side-by-side removes the pressure of direct eye contact, making it easier for them to open up, regulate their nervous system, and engage in genuine conversation.

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FLEXIBLE SESSIONS

Investment: $150 per session

Modern family life requires adaptability. While many children thrive outdoors, we can seamlessly transition online or utilize an interactive workspace whenever needed—whether due to Sydney's weather, illness, or your child's individual preferences.

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PARENT SUPPORT

Investment: Inclusive

Parents are an important part of the journey. You'll receive practical strategies and simple ideas to support your child's wellbeing between sessions.

Committing to Consistency

To create lasting emotional safety and build practical regulation skills, progress benefits from consistency and momentum. For this reason, support is offered as a structured 8-session framework. Sessions are typically held weekly where possible, with flexible scheduling available to accommodate individual family circumstances.

  • The 8-Session Framework Includes:

    • Initial 15-Minute Parent Alignment & Intake Screening: A focused, efficient initial phone consult to review your completed family intake form, establish boundaries, and align on your child’s immediate goals before sessions begin.

    • 8 × Mobile or Flexible Sessions: Dedicated, child-centred somatic and resilience blocks delivered directly in their safe environment ($150 per session).

    • Dual-Home Continuity & Co-Regulation Toolkit: A tailored digital resource pack provided at the conclusion of the term offer household alignment.

    • Consistent Scheduling: Where possible, families are offered a regular appointment time to support continuity and make planning easier across the school term.

Frequently Asked Questions