It is completely normal to feel overwhelmed about how this transition will impact your child's world.
Separation and divorce rewrite a family’s rhythm. During this time, children often internalize stress, struggle to express their shifting identity, or feel caught between two distinct homes. You don’t have to figure out this restructuring alone. My role is to provide your child with a neutral, grounded space to steady their world while giving you practical, real-time tools to support them at home.
The 3 Stages of Support:
1. The Intake & Baseline
We begin with a confidential parent consultation to map out your current family landscape, identify specific behavioural triggers, and establish clear therapeutic goals before I ever meet your child.
2. The 8-Week Active Framework
Your child engages in consistent, mobile walk-and-talk sessions. Over 8 weeks, we focus on somatic regulation (calming the nervous system), emotional coaching, and narrative tools to help them safely separate their identity from the family transition.
3. The Two-Home Continuity & Toolkit
At the conclusion of our time together, I provide a tailored Two-Home Regulation Toolkit. This practical guide ensures that the somatic skills, routine anchors, and grounding practices your child has learned can be seamlessly continued across both households moving forward.
OUTDOOR SESSIONS
Investment: $150 per session
Service area: Sydney’s North Shore & Eastern Suburbs. We meet outdoors where children often feel more relaxed. Walking side-by-side removes the pressure of direct eye contact, making it easier for them to open up, regulate their nervous system, and engage in genuine conversation.
FLEXIBLE SESSIONS
Investment: $150 per session
Modern family life requires adaptability. While many children thrive outdoors, we can seamlessly transition online or utilize an interactive workspace whenever needed—whether due to Sydney's weather, illness, or your child's individual preferences.
PARENT SUPPORT
Investment: Inclusive
Parents are an important part of the journey. You'll receive practical strategies and simple ideas to support your child's wellbeing between sessions.
Committing to Consistency
To create lasting emotional safety and build practical regulation skills, progress benefits from consistency and momentum. For this reason, support is offered as a structured 8-session framework. Sessions are typically held weekly where possible, with flexible scheduling available to accommodate individual family circumstances.
The 8-Session Framework Includes:
Initial 15-Minute Parent Alignment & Intake Screening: A focused, efficient initial phone consult to review your completed family intake form, establish boundaries, and align on your child’s immediate goals before sessions begin.
8 × Mobile or Flexible Sessions: Dedicated, child-centred somatic and resilience blocks delivered directly in their safe environment ($150 per session).
Dual-Home Continuity & Co-Regulation Toolkit: A tailored digital resource pack provided at the conclusion of the term offer household alignment.
Consistent Scheduling: Where possible, families are offered a regular appointment time to support continuity and make planning easier across the school term.
Frequently Asked Questions
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We meet in the local outdoor spaces that feel safest and most accessible to your family such as quiet neighbourhood parks, coastal pathways, or nature boardwalks. I coordinate a discreet, professional pick-up directly from your apartment lobby, front door, or a designated local meeting point.
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Consistency is vital for a child going through transition. If the weather conflicts, or if your child simply prefers a digital space on a given week, our curriculum transitions seamlessly into an interactive online workspace.
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To protect the therapeutic boundary for your child while keeping you fully informed, I focus on collaborative activities rather than formal clinical reports. I keep you connected to their growth through practical, real-time strategies.
At the conclusion of our 8-week framework, you will receive a tailored Dual-Home Co-Regulation Toolkit. This digital resource outlines the specific somatic exercises, grounding tools, and transition routines your child has successfully practiced, allowing both households to seamlessly continue and support their resilience moving forward.
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Under Australian family law guidelines, I can begin an 8-week resilience framework with the consent of the parent who holds parental responsibility during their care window. However, I operate with total transparency. I do not hide sessions from either parent. If the other parent wishes to be involved, I am happy to provide them with the identical Dual-Home Co-Regulation Toolkit so that both households can support the child’s routine.
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I understand that managing two households means life can be unpredictable, and children get sick. To protect your child’s therapeutic momentum while keeping scheduling fair for my mobile travel routes, I build real flexibility into every 8-week framework:
The 24–48 Hour Rescheduling Window: If your child cannot make their scheduled face-to-face time, simply email me. We can easily move the appointment to an alternative open slot at no extra charge.
The Online Pivot Option: If your child is slightly under the weather or staying at a location outside my mobile route that day, we can instantly pivot our session online. This ensures your child doesn't lose their rhythm or their safe space.
Guaranteed Continuity: You are investing in a full 8-week structured term, and you will receive all 8 sessions with some built-in flexibility. As long as you provide notice within the 24–48 hour window, I will work with you to ensure no session is left behind.